8th August 2007

I Am Back, If Only For Now

I took a walk with my husband the other day for the first time in months. I have a hard time keeping up with him - He has very long legs. The next day I was sore because I pulled some odd muscles in my foot and ankle. Today, I am going to walk again.

I am very, very down on myself about my weight. I have slid backwards in the last 5 months since I have been home from the States.

Time to start again.

posted in Exercise, Feelings, Stress | 0 Comments