Battling the Bulge

I took a walk with my husband the other day for the first time in months. I have a hard time keeping up with him - He has very long legs. The next day I was sore because I pulled some odd muscles in my foot and ankle. Today, I am going to walk again.

I am very, very down on myself about my weight. I have slid backwards in the last 5 months since I have been home from the States.

Time to start again.

This entry was posted on Wednesday, August 8th, 2007 at 1:21 pm and is filed under Exercise, Feelings, Stress. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.