8th January 2007

I Need to Get Back Into My Routine

I still haven’t gone to the gym.  It has finally cooled down - But when it is so unbelievably hot, I can’t stand to move.  The last time it was really hot and I went to the gym, I became the lucky recipient of a heat rash - Lovely!

So my goal for tomorrow is to re-commit to my routine.  Get to the gym and eat well.  I need to review the new Weight Watcher’s Program.  I haven’t gone over the booklet that we received in the last meeting yet - It sounded like there was nothing much different than before.  We shall see.

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